Join Christa for an interview with Mrs. Cookie Tilghman, a Certified Naturopath and Herbalist for the past 31 years and owner of Sonshine Wellness. After suffering from severe diverticulitis for 12 years and facing surgery, she decided to take a more natural approach and became symptom-free in less than 4 months! That’s when she decided to return to school at the age of 50! She’s been helping others ever since.
Take a listen! If you’re a suffering from an ailment, reach out to Mrs. Tilghman - she just may be able to help you too! In her words - What have you got to lose?
Call or Text Mrs. Tilghman at (910) 330-3838.
Email: cookiesswc@gmail.com
Website: sonshinewellness.com
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00:00 - Intro
00:24 - Coming Up!
00:48 - Introduction to Mrs. Cookie Tilghman
02:17 - Mrs. Tilghman’s History
04:02 - Rescue Squad Chief
05:25 - Diverticulitis and Better Choices
10:12 - Enrolling in College of Natural Health
11:17 - Purposeful Passion
11:53 - Starting Sonshine Wellness
15:26 - How do Clients Find You?
17:21 - Fee Schedule
18:10 - The 80/20 Rule and Tagline
19:13 - Most Common Ailments Clients Discuss
20:01 - Blood Work and Preventative Maintenance
21:42 - Inflammation and CRP
22:39 - Measuring pH Balance
23:37 - Lemon, Lime and Vinegar
24:36 - A Look at Magnesium and AFib
25:36 - Purity and Potency of Supplements
26:16 - Nature’s Sunshine
27:35 - SonshineWellness.com
28:39 - Final Thoughts
29:12 - Contact Information
30:13 - Thank You and Goodbye!
30:47 - Topsail Insider Closing